It's time to ‘Just Talk’

We know that this has been a tough year and you or your child may be experiencing new feelings of anxiety or frustration.

This is completely natural and it’s now more important than ever that we all think about ways to cope during challenging times – and to reach out for support if we need it.

This week 16-22 November, is Just Talk Week and young people, parents/carers and professionals can sign up to FREE webinars on topics such as:

• The Importance of Sleep for Teenagers
• Five Ways to Wellbeing
• Mindfulness for School Staff
• Managing Separation Anxiety
• Developing Resilience
• Health, Nutrition and Wellbeing
• Wellbeing for Parents/Carers
• Mental Health & Wellbeing for Young People

Schools are getting involved and Just Talk is also now on social media, making it even easier for young people (where age appropriate) to engage with the campaign.

Make sure you are following JustTalk on Instagram,Twitter and Facebook, as some of our brilliant partners will be taking over the accounts throughout the week.