Support for anxious young people

Self-care is about the things we can do to look after our own mental health

Anna Freud National Centre for Children and Families have over 90 creative self-care ideas for your young person over the summer holidays. They are all in clear categories, so you will find at least one idea to suit a young person with any interest! Visit their website - https://www.annafreud.org/on-my-mind/self-care/